Whole Foods has more than a great store full of products that are great for your body and soul, they now have podcasts on their blog! The following are two podcasts by respected professionals that I thought you could put possibly put to use. (Just click on the links to go to each one.)
Summer Fun, Not Sore Muscles
Don’t let sprains, strains and pain get in the way of your summer fun! Discover homeopathic, herbal and lifestyle recommendations for supporting the muscles, joints and whole body before during and after your activities. Dr. Tiffany Binder is a Naturopathic Physician, a general health care practitioner and a leading expert in nutrition and supplements.
Natural First Aid for Summer
Sunburn and scrapes, bites and bruises remind us that summer’s not all easy. Fortunately, there are effective natural products for addressing nature’s small challenges. Learn how to create your own summer first aid kit with essential oils, vitamins, herbal ointments and homeopathic remedies. Malia Curran, MS, MPH, is a nutrition and health consultant.