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Wednesday, June 4, 2008

Zucchini & Tomato Frittata






Try this great and healthy dish for young and old alike...

Ingredients:

2 tbsp olive oil
1 onion, peeled and chopped
2/3 cup zucchini, thinly sliced
salt and freshly ground black pepper
2 tomatoes, skinned, deseeded and chopped
4 eggs
1 tbsp milk
2 tbsp freshly grated Parmesan cheese

How to:

Heat the oil in a 9-in nonstick frying pan. Add the onion and zucchini, season lightly with salt and pepper, and cook for about 15 minutes. Add the tomatoes and continue to cook for 3-4 minutes.

Beat the eggs with the milk and pepper, and pour over the vegetables. Cook over med. heat for about 5 minutes, or until the eggs are set.


*You can mix in other veggies, and add cheese, too if you want!

3 comments:

Joeprah said...

That face says it all. BLah!! or Give me Some!!!

lamamanaturale said...

What a cutie pie...I think this is the first time I've seen your babe! What a doll face. I'm definitely going to try this recipe. I love artichoke frittata's...andy of em' a good!!! Yum!

Jared said...

Love the pic of your little one! Look at that tongue! :D