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Thursday, July 17, 2008
Your Pregnancy: week by week
What should I expect next?
Can I exercise? And, which exercises are safe during the different stages of pregnancy?
What should I eat? -and, what's off limits?
Is what I'm experiencing normal?
Should I call the doctor now?
What's going on in there?
Becoming pregnant can be a scary thing, if you've never been there before and don't have anyone to answer the hundreds of questions you'll come up with and be too embarrassed to ask. Your Pregnancy: week by week by Glade B. Curtis, M.D., and M.P.H. and Judith Schuler, M.s. has all of these answers and more, including diagrams of how baby is progressing and your body is changing...as well as diagrams of exercises that are safe during each week of your pregnancy.
Pregnancy is not only normal, but it should NOT be feared, and books like Your Pregnancy: week by week definitely help with that. This book tells you what to expect without scaring the begeezus out of you by listing all the things that could go wrong (unlike some books I've read).
A great read for any newly-pregnant mamas!