"Trying to conceive? Monosaturated fats, vegetable protein, high fiber and low-glycemic carbs can increase your odds for success, Obstetrics & Gynecology reports. Nosh on nuts, avocados, whole grains and veggies such as broccoli and peppers. This diet helps women maintain a healthy weight and can balance insulin levels, improving ovulation."
*Information from March 2008 Issue of Self