We're Moving!!

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Friday, February 29, 2008

Trying to conceive?

"Trying to conceive? Monosaturated fats, vegetable protein, high fiber and low-glycemic carbs can increase your odds for success, Obstetrics & Gynecology reports. Nosh on nuts, avocados, whole grains and veggies such as broccoli and peppers. This diet helps women maintain a healthy weight and can balance insulin levels, improving ovulation."

*Information from March 2008 Issue of Self


suchsimplepleasures said...

hi honey!!! what's up? how are you?

Sarabeth said...

Newsweek had a fabulous condensation of all the information about a month ago. It might be worth seaching for on their site.

Blog hopping--HP